Your emotions are messages from your inner world. They are advisors helping you navigate the complexity around you. They are neither good nor bad, simply there to focus your attention so you can care for yourself and others. ... just a little something that I believe based on the research into emotions. I’ve been giving... Continue Reading →
Why Lifespan Development is Curious
Developmental Psychology was one of the subjects I was most looking forward to in my degree. I have always been immensely curious about the changes we experience and how nature vs nurture informs our understanding. As someone with a career in HR and Learning, coaching people through their development, and into the grey space of... Continue Reading →
The Dilemma of Developmental Psychology
There are three dilemma's in Developmental Psych which are the source of much debate, but also much research. Le's dive in shall we ... Nature vs Nurture There are multiple different views on this but the first one is that nature dominates. This view proposes that we all have inherent growth tendencies which can be... Continue Reading →
Value, being here and pursuit of what could be
I had one goal when I commenced my career in HR - become the Chief HR Officer of a multinational corporation. That would be the height of success, to lead a team and to lead strategy, to be seen as doing good. About 5 years ago, I recognised that might not be aligned to who... Continue Reading →
Overwhelm, the opportunity in finding the breaking point
You don’t know when breaking point will come. It simmers in the background until one more thing, that very last thing, pushes it to a boiling point. The process of dealing with overwhelm, comes with learning curve.. and the possibility of coming out of it better than where we started.
Chaos, finding the will to continue
There have been some days in the last 3 months where I have woken up, and while immensely grateful to be working and be able to work in the safety of my home, all I want to do is keep sleeping. If I go back to bed, then I don’t have to deal with the... Continue Reading →
Cracking The Empathy Code
It's said that every time you recall something you change the memory. So in fact our memories are never an accurate reflection of what happened, precisely. They a version of our truth, but not the ultimate truth. It becomes the story that we tell ourselves; not the reality to which we have experienced. But the... Continue Reading →
#cherishcurates: Being Wrong, Fast Drawing, Culture Fit, Recruitment & Mindset
#cherishcurates - where I summarise the top 5 bits of content I came across this week that have added to my thinking on all things people, performance and how we work. This week the top 5 (in no particular order are) are: What makes a good leader - Gary Vaynerchuck Fast drawing for everyone -... Continue Reading →
1 Question to Determine Your Leadership Credibility
I recently heard this statement at a leadership course I went to - click here if you want to know what course I attended, highly recommend. Why should anyone be led by you? ....when you say it like that.. Brings it back into context that leadership isn't about you. Well that's what I believe anyway.... Continue Reading →
4 truths every new networker needs to know
If walking into a room of people you don't know brings you a sense of fear you are not alone! This post talks about how really, the monster under your bed isn't there - in reality there are four truths about networking that can help you conquer your fear of the meet and greet!